GWEN BREHM
M.ED, LPC, LMFT


With over 40 years of experience as a therapist and organizational leader, Gwen Brehm has dedicated her life to making a meaningful impact in the lives of individuals and communities. She understands the profound challenges trauma presents and has developed transformative skills to guide clients toward healing, growth, and resilience.

Gwen’s approach to therapy is rooted in compassion, connection, and actionable steps. She is not only relatable and personable but also deeply passionate about empowering her clients to uncover the upside of trauma—turning pain into possibility. Her workshops, speaking engagements, and one-on-one sessions are infused with energy, optimism, and a wealth of knowledge, making every interaction both enlightening and inspiring.

As the creator of the One Kind Thing (OKT) Framework, Gwen brings a fresh perspective to behavior change and trauma recovery. OKT was born from her belief in the power of small, intentional acts of kindness—both toward others and oneself—to spark lasting transformation. The framework centers around the acronym KIND:

  • Know your Target: Identify where your energy and kindness are most needed.

  • Identify One Thing: Find a simple, achievable action you can take today.

  • Nurture Yourself and Your Commitment: Care for yourself as you grow and sustain your goals.

  • Delight in Your Success: Celebrate the positive impact you’ve created.

Through OKT, Gwen equips individuals with tools to foster meaningful change, embrace self-compassion, and navigate life’s challenges with hope and purpose.

Whether working with individuals, leading groups, or engaging audiences as a speaker, Gwen’s mission is clear: to help people reclaim their strength, nurture their potential, and delight in their successes. Her unique blend of expertise and empathy ensures that every client and participant feels seen, supported, and empowered to thrive.

For businesses and organizations:

As a trauma specialist, Gwen works with companies and organizations who are going through crisis or change. Some of this can include:

     Death of an employee

Shooting on site

     Suicidal behavior at work

     Emotional outbursts impacting others

     Mergers and acquisitions

     Reorganizations

     Natural disaster

Gwen has a proven strategy for getting organizations and businesses on the road to recovery. Working within the organization to provide a healing blueprint with practical tools, she can get your business or organization from crisis back to your mission and vision once again.

Gwen’s Areas of Expertise

★Depression and mood disorders

★Personality disorders

★Child or adolescent issues

★Relationship issues

★Anxiety or fears

★ADHD

★Divorce

★Domestic abuse or violence

★Eating disorders

★OCD

★Parenting

★Spirituality

★Trauma and PTSD

★Impulse control disorders

★Borderline personality disorder

★Behavioral and mood problems in teens and kids