Find Your Path To Healing & Growth
Mental Health Therapy For Healing & Improving Your Life
Heal Within
Develop Skills
Change Your Life
Mental Health Shouldn't Go Untreated
The nation is facing a widespread mental health crisis, with as many as 21% of Americans expressing a need for assistance. As a professional counselor, I intimately understand the challenges associated with addressing this issue.
Meanwhile, businesses are experiencing decreased performance, as up to 30% of their workforce grapples with mental health challenges that remain unresolved. At an individual level, many struggle with their mental health on a daily basis, without receiving the necessary support, leading to a continuous downward spiral into worsening conditions.
Working with Gwen has been one of the best choices I have ever made. She has really helped to be kinder to myself, get past my self-criticism, and learn to enjoy each moment more. I have developed better coping skills when my anxiety goes off the charts! I highly recommend her as a therapist. Her ideas are practical and they worked for me!
O.N.
Navigate Your Path Through Anxiety & Depression
Care For Yourself.
Care For Others
Face Tough Challenges
& Emotions
Empower Yourself To
Be Healthier
“Gwen has been vital in helping me transform pain into a beautiful life. She is compassionate, extremely skilled, genuine, and trustworthy, creating a space for me to feel safe and be vulnerable. Gwen is kind, insightful, and validating.
She has helped me work through very difficult challenges and has been a driving force for positive change in my life. Gwen has always been available when I needed her. She is a great therapist, one who has made a lasting impact on my life.” J.B.
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Gwen Brehm
A seasoned Licensed Professional Counselor and Licensed Marriage and Family Therapist, boasts over 30 years of psychotherapy expertise. Specializing in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness-based skills, meditation, and Mindful Self-Compassion classes, Gwen assists clients in achieving their goals.
Understanding that healing journeys vary, Gwen offers individual therapy, and group coaching sessions and public speaking engagements tailored to each client's needs. Her ultimate goal is to empower clients to lead fulfilling lives, providing personalized care for a successful transformation journey.
Masters of Education
Licensed Professional Counselor
Licensed Marriage and Family Therpist